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Sticky Teriyaki Salmon Bowl

A quick and nutritious meal featuring tender salmon glazed in a sweet and savory teriyaki sauce, served with rice and vibrant vegetables.
Servings 2 servings
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

For the Bowl

  • 2 pieces salmon fillets
  • 1 cup rice (white or brown)
  • 1 cup broccoli florets
  • 1 cup carrots, julienned
  • 1/4 cup soy sauce Can use tamari for gluten-free option
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Sesame seeds for garnish To taste
  • Green onions, chopped for garnish To taste

Instructions

Preparation

  • Begin by cooking the rice according to package instructions.
  • While the rice cooks, steam the broccoli florets and julienned carrots until tender but still vibrant in color, about 5-7 minutes.

Making the Sauce

  • In a small saucepan, mix the soy sauce, honey, sesame oil, rice vinegar, minced garlic, and minced ginger. Heat the mixture over medium heat, stirring until it starts to thicken, about 5 minutes. Remove from heat and set aside.

Cooking the Salmon

  • Heat a non-stick skillet over medium-high heat. Place the salmon fillets skin side down in the skillet. Cook for about 4-5 minutes on one side, then flip and pour half of the teriyaki sauce over the salmon. Cook for an additional 3-4 minutes until the salmon is cooked through.

Assembly

  • In a bowl, place a scoop of rice at the bottom. Top with steamed broccoli and carrots, then add the cooked salmon, drizzling with the remaining teriyaki sauce.

Garnishing

  • Sprinkle sesame seeds and chopped green onions over the top. Serve immediately.

Notes

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or skillet, adding a splash of water if necessary.
Calories: 600kcal
Course: Dinner, Main Course
Cuisine: Asian, Japanese
Keyword: Healthy Meal, Quick Dinner, Rice Bowl, Salmon, Teriyaki