Healthy Chicken Avocado Wraps
These Healthy Chicken Avocado Wraps are a delicious and nutritious option, combining tender chicken with creamy avocado, spinach, and cherry tomatoes for a satisfying meal.
Ingredients
Main Ingredients
- 2 pieces chicken breasts, cooked and shredded Use skinless chicken breasts for a healthier option.
- 1 piece ripe avocado, mashed Ensure the avocado is ripe for optimal flavor.
- 1 cup fresh spinach Wash and dry the spinach before use.
- 1 cup cherry tomatoes, halved Choose ripe, red tomatoes for sweetness.
- 1/2 piece red onion, thinly sliced Can substitute with white onion if desired.
- 1/2 cup Greek yogurt or mayonnaise Greek yogurt provides a healthier alternative.
- 1 teaspoon lime juice Adjust to taste; can also use lemon juice.
- to taste Salt and pepper Use fresh ground pepper for better flavor.
- 4 large tortillas Use whole wheat or gluten-free tortillas if preferred.
Instructions
Preparation
- In a bowl, mix the shredded chicken with the mashed avocado, Greek yogurt or mayonnaise, lime juice, salt, and pepper.
- Lay a tortilla flat and add spinach, cherry tomatoes, and red onion.
- Spoon the chicken avocado mixture on top of the vegetables.
- Roll the tortilla tightly, folding in the sides as you go.
- Slice in half and serve immediately or wrap in foil for later.
Notes
These wraps can be customized with different ingredients and are perfect for meal prepping. Store any leftovers in an airtight container in the refrigerator.