A versatile and comforting dish made with ground beef and flavorful seasonings, perfect for various meals.
Servings 4servings
Prep Time 15 minutesmins
Cook Time 25 minutesmins
Total Time 40 minutesmins
Ingredients
Main Ingredients
1lbground beefA great source of protein, iron, and B vitamins.
1/2cupbreadcrumbsChoose whole grain for added fiber.
1eacheggActs as a binding agent.
1/4cupgrated Parmesan cheeseAdds flavor and calcium.
1teaspoongarlic powderFor flavor.
1teaspoononion powderFor flavor.
to tasteSalt and pepperSeason as desired.
as neededOlive oilFor pan-frying, if necessary.
Instructions
Preparation
Preheat the oven to 400°F (200°C) or heat a skillet over medium heat with olive oil.
In a large bowl, combine ground beef, breadcrumbs, egg, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix until just combined.
Form the mixture into meatballs, about 1-2 inches in diameter.
Cooking
If baking, place the meatballs on a baking sheet lined with parchment paper and bake for 20-25 minutes until cooked through.
If pan-frying, add meatballs to the skillet and cook for about 5-7 minutes on each side until browned and cooked through.
Serving
Serve meatballs with pasta, on subs, or with your favorite sauces.
Notes
If you have leftovers, store in an airtight container in the fridge for up to 3-4 days or freeze for up to 3 months. Reheat by thawing and warming gently.
Calories: 350kcal
Course: Dinner, Main Course
Cuisine: American
Keyword: Comfort Food, Easy Recipe, family meal, Ground Beef, Meatballs